BOOKS AND RESOURCES
There are a huge range of books and other resources available to parents or carers - it can be difficult to know which are useful! Here are some that we often recommend.
ONLINE SUPPORTS (E THERAPY)
Online therapy is psychological support, information, therapy and other help that is provided online or on your mobile device. This can be useful to access as an interim support while awaiting access to psychological support. Please see a list of options below.
PHONE BASED SUPPORTS AND CRISIS LINES
If you require additional support or need to speak to someone in a moment of crisis or after hours, the following numbers may be of assistance to you.